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The information available on the internet, television, magazines, and in books can be intimidating, misused, confusing, and even dangerous for young athletes who want to and are engaging in strength training. The educated, experienced, and certified expert panel of strength and...
The ASDC will be bringing in a speaker from the Centre for Sleep and Human Performance in Calgary to educate athletes, coaches, parents, etc on the importance of sleep and rest on sport performance.
Please RSVP to Jesse Hale with the Alberta Spot Development Centre Southwest via email...
ASDCSW Partners & Regional Offices
The Alberta Sport, Recreation, Parks and Wildlife Foundation has established a network of Alberta Sport Development Centres (ASDC) across the province. The main purpose of the ASDC network is to coordinate and enhance services available to Alberta's emerging athletes and coaches. These regional centres provide services to athletes and coaches residing in rural and urban areas allowing athletes to develop and train at a high level without leaving home.